Welcome to 2025... Check out my new programs!

Congratulations on taking the first step toward making 2025 your best year yet! My commitment to you is to inspire, guide, and support you on your journey to a healthier, happier, and more fulfilling life. Here is what I am offering for those who are committed to changing up some aspect of your life - The "1.20" and "2.20", a weight loss program for 20+ pounds to lose, with an emphasis on better health. The "SUP" program for a business that is a START-UP, SCALE UP, or SPEAK UP for the one that wants to grow. And, the "QB Mindset" for the person who wants to improve and change up their athletic training or change the course of their life. Let's get started.... give me a call for a consultation at no charge. 719-203-5063